The fastest way to see some component in action is the text/code + the result. The TextFormattingRules contain some examples, but these are often incomplete. Besides, it is counter-intuitive to associate creating tables with text formatting. Normally, textformatting is something like making text bold, italic, etc.

Basic#

• Creating tables
• Creating lists
• Showing date and time
• Creating tabbed sections

Advanced#

• Centering Text
• Coloring Text
• Using variables
• Assigning variables
• Creating a Commentbox
• Aligning text within table cells
• Inserting a page
• CSS In Wiki Pages

Look here for information on available plugins supplied out of the box with this Wiki.